MIND & BODY FITNESS

The Ultimate Method to Change Your Life

BKOME is a holistic Body, Mind and Soul fitness program suitable for everybody regardless of age, gender or current physical condition.

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Through physical exercise as a catalyst, we will develop the capacity to overcome the mental challenges that prevent us from bkoming our ideal self. With us you will master the Trilogy of Personal Success: Mind Strength, Physical Power, and Skills Set.

In our Catalyst Center, we will engage in:

1) Physical exercise to activate cardiac, smooth, and skeletal muscles, improve your coordination and reaction ability, and boost your brains oxygen.

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 2) Mental challenges to get you tougher. The mind, that intangible something, is the key to bkoming your ideal self.

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3) NLP meditation. Take this as daily doses of nutrients for your mind. Here is where you make sure to set a path of life that is entirely yours.

 BKOME is a careful integration of neuroscience, cognitive/behavioral psychology, physiology, fighting sports, meditation, and nutrition. 

You will not only develop your physical and mental strengths but also acquire the knowledge about the components supporting that strength.